Food recipes

Sliced ​​duck breast and vegetables in a wok

Sliced ​​duck breast and vegetables in a wok

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Accompanied by delicious fresh and varied vegetables, minced duck breast cooked in a wok is a very good recipe.

Ingredients for 4 persons :

  • 1 duck breast
  • 650 g of vegetables (carrots, courgettes, peas greedy, broccoli, peppers, sproutsspinach, cives, onions red)
  • 1 small chilli pepper
  • 4 tbsp. tablespoon of soya sauce
  • 2 tbsp. tablespoon of honey
  • 1 C. powdered ginger
  • 2 tbsp. sesame seeds
  • 4 tbsp. grape seed oil
  • Salt flower
  • Freshly ground pepper.

Recipe for sliced ​​duck breast and vegetables in a wok

Cut the duck breast into thin slices crosswise. Place them in a dish containing the soy sauce, honey and finely chopped chili.

Let marinate for 10 minutes in the fridge.

Brown the sliced ​​duck in a wok with the oil for 1 min and set aside. Discard the cooking fat. Pour the vegetables into the wok and brown them for 1 minute over high heat.

Add the marinade and 20 cl of water. Continue cooking for 10 minutes over high heat, then add the sliced ​​duck breast and sprinkle with ginger.

Cook for another 2 minutes, stirring gently.

Sprinkle with sesame seeds and serve immediately.

Enjoy your meal !

Visual credits: © Cifog / Asset / Adocom

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